Is been hard to find time to run. I was three days between runs this time. I hate that. I try to commit to myself that I won't go two days in a row but we spent 5 hours at the zoo Saturday and then left at 8 AM Sunday and didn't get back home until 9 PM. Yesterday was insanely busy. I think I had two hours between 7 AM and 9 PM that I wasn't doing something for somebody, running here and there and doing this and that. I was zapped by the time I fed Malachi at 9 last night. So I had promised myself I wouldn't go to sleep today until I got my run in. Its in!!!
When I started Couch to 5K last year in June (I think) my goal was to simply complete the program. Then I decided I wanted to actually run in a 5K race. I still want to. But then I started obsessing about time and running faster. Let's face it. I've carried 6 children within my body. I've had thyroid problems. I'm overweight. I'm trying to squeeze in a running program along with running my home without my husband Mon-Fri. I'm probably not going to be a fast runner. I probably need to set my sights back on just finishing. So today I decided to do my run at a comfortable pace, pushing myself a little but allowing myself to enjoy the run for what it is instead of trying to run farther each day than I did the day before.
It was good. And when it was over, I still ran 1.75 miles in 30 minutes. I'm okay with that. This time last year I couldn't run even a half mile. I'm healthier. I'm down 50 pounds from this time 2 years ago. There are a lot of moms that don't exercise at all.
While I still am going to keep track of my progress, I'm going to refocus and cut myself a little slack. I'm going to complete my running program and do my best to run every day. If I miss a day, it isn't the end of the world and I'll try not to miss 2 days in a row. But I'm going to be content with that and let the rest come as it may . . . or not.
October 5K . . . watch out because this momma of 6 just might run with a baby strapped to her back!! LOL
Tuesday, April 26, 2011
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keep it up, kelly!!! after this baby i will hopefully be able to get back into things quickly!! just thinking about it atthis point has me exhausted....great job!!
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