Tuesday, February 9, 2010

You Asked For It!!!!!

So I'm getting it!!!

Everybody around the country is getting inches and feet and MORE feet of snow and I want me some snow!!! We missed the first couple of storms here in Chicagoland but our snow started last night. I call in "magic snow". Its so fine that you can't see it with a glance out the window. You must look closer and its this very fine mist of snow coming down steadily for hours upon hours. We are supposed to get 8-12 inches. Not so very much in comparison to others around the country but "enough", I guess. Abigail didn't have school today and yet I've still managed to accomplish NOTHING around the house today. Or yesterday. Lazy, lazy, lazy. Shouldn't happen that way. So as I write this, I look around my house, I hear a child pull open the refrigerator door as Curious George squeaks and grunts through the television and I know that I must start on the laundry soon.

I've lost 4 pounds in 3 days!! YEAH!!! It has been 5 months since last I was losing weight and I'm well past needing to have gotten started again. I have another 12 pounds to go to be back at where I was 5 months ago. I'm frustrated for allowing myself to gain any of the weight back. But, it has been good for me. It was so much easier to do everything having lost 61 pounds and I realized how much harder it was on my body to have that excess weight. Then I put 16 pounds of that back on and I could really tell the difference. It was eye opening. It has been impressed upon me in a new way how important it is for me, my family, and my health to get all this weight off. I need to lose another 84 pounds and I know that I can. I think that is the biggest thing in this weight loss journey - the realization that I CAN do it if I try.

But eating anything and everything you want is simply not an option - not for me, at least. I am learning to eat some things in moderation. I took the children to a pizza buffet after Abigail's doctor appointment last night and I loaded up on salad, minored on the dressing, then had a water based soup, one piece of pizza and one bread stick. I was satisfied, didn't feel like I deprived myself of anything, yet, my calorie intake was still very reasonable. I'm doing it. I'm also learning that some foods aren't worth the calories. Chocolate chip cookies - not worth the calories. Full fat Ranch dressing - not worth the calories.

Now about exercising . . . . . . . . . . . .

1 comment:

  1. I made my own ranch dressing yesterday :) Not the think buttermilk stuff I LOVE but it does the job and it is 34 calories per serving according to how I made it!