After being cleared to exercise after the birth of our 6th child, I restarted the Couch to 5 K program and my goal is to run my first 5K in Lisle this year. Its easier this time around after only a 9 month break instead of a 33 year break! Not EASY by any means but better!
Day 1 - 1.6 miles in 30 minutes
Day 2 - 1.64 miles in 30 minutes
While I'm not setting any records, this is way better than before when I couldn't even jog for 60 seconds straight without thinking I was going to die! It took me a long time to build up to a mile of walking/jogging.
So I'll be keeping track of my progress here and before I die, I'll run that full marathon!!
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