Saturday, April 16, 2011

Week 1 Day 3

1.73 miles in 30 minutes!

I'm so happy about that. I remember the very first time I did Week 1, Day 1 and in those 30 minutes, I don't know if I even went a full mile. And tonight when I ran, it felt good. There was a point about 1/3 of the way through where my entire body went warm and the excursion just felt good and it felt good to the end.

On the road to my first 5K!!!

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